Appetizers / Soups / Salads

Rejuvenation Broth takes 15 minutes to prepare.

Rejuvenation Broth takes 180 minutes to cook.

Rejuvenation Broth makes 12 servings.

The ingredients for Rejuvenation Broth are:

Carrots, raw, 6 medium (remove)
2 Onions, raw, 2 medium
1 Leeks, 1 leek
1 Bunch of Celery
2 Sweet Potato 5" long
Garlic, 6 cloves
1/2 Bunch Parsley
Black Peppercorn 1 Teaspoon
Whole Allspice 1/2 tsp
1 Kombu- 8-inch (dried seaweed)
2 Bay Leaf
8 Filter, Distilled or Spring Water
Salt to taste (after cooking)
Cheesecloth or Stainer
Spice Bag (optional)

Here is how you make Rejuvenation Broth:

Rinse all vegetables. including kombu. Chop the vegetables into size that will fit into 12 quart pot. Fill the pot with water about 2 inches from top or ream. Bring to boil. Reduce heat and put lid on pot. Simmer for 2 hours. Possible vegetables will set above the water. that is okay. The vegetables will shrink while shimmering. Just make sure to stir periodically. As the vegetables cook water could evaporate add water as needed. Turn off burner and let pot cool over burner. Once cool use strainer or cheesecloth to strain broth from pulp. You can discard pulp. Enjoy your broth.Discarding pulp means you do not have peel any vegetable.Consuming pulp I recommend placing bay leaf, black peppercorn and whole allspice into spice bag. Remove bag before straining. Serving Size: 12- 1 CupNumber of Servings: 12Recipe submitted by SparkPeople user DDEMEGLIO.

The nutritional information for Rejuvenation Broth is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 57.4

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 257.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 2.9 g
• Protein: 1.5 g

The dietary needs meet for Rejuvenation Broth is Vegetarian