The recipe Cauli - Buns

Made From Scratch Recipes

Cauli - Buns recipe is a meal that takes 7 minutes to make. If you enjoy for , you will like Cauli - Buns!

Cauli - Buns

Cauli - Buns Recipe
Cauli - Buns

Low carb, Paleo

How Long Does Cauli - Buns Recipe Take To Prepare?

Cauli - Buns takes 15 minutes to prepare.


How Long Does Cauli - Buns Recipe Take To Cook?

Cauli - Buns takes 7 minutes to cook.


How Many Servings Does Cauli - Buns Recipe Make?

Cauli - Buns makes 8 servings.


What Are The Ingredients For Cauli - Buns Recipe?

The ingredients for Cauli - Buns are:

Cauliflower, raw, 2 cup (remove)
Cauliflower, cooked, 1 cup (1" pieces) (remove)
Egg, fresh, whole, raw, 2 large (remove)
*^ Coconut flour - 1 tablespoon - 62.5, 3 tbsp (remove)
*Sesame Seeds, 3 tbsp (remove)
Garlic powder, 1 tsp (remove)
Garlic powder, .5 tsp (remove).25 tsp condiments, salt, Himalayan pink (by EXOTEC)


How Do I Make Cauli - Buns?

Here is how you make Cauli - Buns:

Serving Size:?6Preheat oven to 400 degreesRice entire Cauli, cooked half in micro for 5-6 mins and squeeze out ALL excess liquid. Mix everything and shape into buns, top with seeds. Bake 5-7 minutes or until it looks like bread. When done, slice bun with a serrated knife to form a top and bottom.


What's The Nutritional Info For Cauli - Buns?

The nutritional information for Cauli - Buns is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 3.7 g
  • Cholesterol: 46.5 mg
  • Sodium: 226.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.9 g

What Dietary Needs Does Cauli - Buns Meet?

The dietary needs meet for Cauli - Buns is Low Carb


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