The recipe Kale Slaw with Red Cabbage and Carrots

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Kale Slaw with Red Cabbage and Carrots recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Slaw with Red Cabbage and Carrots!

Kale Slaw with Red Cabbage and Carrots

Kale Slaw with Red Cabbage and Carrots Recipe
Kale Slaw with Red Cabbage and Carrots

How Long Does Kale Slaw with Red Cabbage and Carrots Recipe Take To Prepare?

Kale Slaw with Red Cabbage and Carrots takes several minutes to prepare.


How Long Does Kale Slaw with Red Cabbage and Carrots Recipe Take To Cook?

Kale Slaw with Red Cabbage and Carrots takes several minutes to cook.


How Many Servings Does Kale Slaw with Red Cabbage and Carrots Recipe Make?

Kale Slaw with Red Cabbage and Carrots makes 4 servings.


What Are The Ingredients For Kale Slaw with Red Cabbage and Carrots Recipe?

The ingredients for Kale Slaw with Red Cabbage and Carrots are:

1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon apple-cider vinegar
Coarse salt and pepper
3 cups mixed shredded kale and red cabbage
1 carrot, peeled and julienned
2 tablespoons sunflower seeds
2 tablespoons pumpkin seeds
2 tablespoons hemp seeds


How Do I Make Kale Slaw with Red Cabbage and Carrots?

Here is how you make Kale Slaw with Red Cabbage and Carrots:

Whisk oil, dijon, vinegar and S+P in small bowl. In separate bowl toss kale, cabbage, carrot, and seeds, then drizzle with dressing and toss.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user REIDSON1.


What's The Nutritional Info For Kale Slaw with Red Cabbage and Carrots?

The nutritional information for Kale Slaw with Red Cabbage and Carrots is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.0 g

What Dietary Needs Does Kale Slaw with Red Cabbage and Carrots Meet?

The dietary needs meet for Kale Slaw with Red Cabbage and Carrots is Vegan


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