Appetizers / Soups / Salads

Vegtable Cabbage is for Soup.

Vegtable Cabbage takes 20 minutes to prepare.

Vegtable Cabbage takes 20 minutes to cook.

Vegtable Cabbage makes 20 servings.

The ingredients for Vegtable Cabbage are:

I large head of cabbage chopped
2 cups diced tomatoes
1 onion quartered
2 ribs celery
2 cups flat beans ( green)
4 cans fat free chicken broth
bag of baby carrots
2/3 ears of corn

Optional
red pepper flakes to taste
fresh black pepper

Here is how you make Vegtable Cabbage:

In a stock pot bring chicken broth to boil ( vegtable broth may be used for vegatarian )chop, onion celery and addadd baby carrotsremove corn from cob and addcut beans to desired bite size and addboil 10 minsdice and add tomatoschop cabbage to desired bite size and add season to tasteboil 5 mins and turn off heatlet sit 20 mins and serve makes about 20 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user TORCOL.

The nutritional information for Vegtable Cabbage is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 46.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 223.6 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.8 g
• Protein: 2.2 g