The recipe Whole30 bfast casserole

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Whole30 bfast casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole30 bfast casserole!

Whole30 bfast casserole

Whole30 bfast casserole Recipe
Whole30 bfast casserole

Whole 30 compliant bfast casserole

How Long Does Whole30 bfast casserole Recipe Take To Prepare?

Whole30 bfast casserole takes several minutes to prepare.


How Long Does Whole30 bfast casserole Recipe Take To Cook?

Whole30 bfast casserole takes several minutes to cook.


How Many Servings Does Whole30 bfast casserole Recipe Make?

Whole30 bfast casserole makes 8 servings.


What Are The Ingredients For Whole30 bfast casserole Recipe?

The ingredients for Whole30 bfast casserole are:

5.0 large Egg white, fresh
7.0 large Egg, fresh, whole, raw
1.5 serving aidells artichoke & garlic
1.5 serving aidells sun dried tomato
1.0 bunch Spinach, fresh
2.0 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh


How Do I Make Whole30 bfast casserole?

Here is how you make Whole30 bfast casserole:

Brown meat, chop spinach, saute veggies, add all to Pyrex with whipped eggs and bake at 375 for 35 mins.Serving Size: Makes 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user CAT0475.


What's The Nutritional Info For Whole30 bfast casserole?

The nutritional information for Whole30 bfast casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 8.8 g
  • Cholesterol: 189.0 mg
  • Sodium: 376.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.1 g

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