The recipe Cauliflower and Chorizo Mini Bites

Made From Scratch Recipes

Cauliflower and Chorizo Mini Bites recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Cauliflower and Chorizo Mini Bites!

Cauliflower and Chorizo Mini Bites

Cauliflower and Chorizo Mini Bites Recipe
Cauliflower and Chorizo Mini Bites

How Long Does Cauliflower and Chorizo Mini Bites Recipe Take To Prepare?

Cauliflower and Chorizo Mini Bites takes 10 minutes to prepare.


How Long Does Cauliflower and Chorizo Mini Bites Recipe Take To Cook?

Cauliflower and Chorizo Mini Bites takes 40 minutes to cook.


How Many Servings Does Cauliflower and Chorizo Mini Bites Recipe Make?

Cauliflower and Chorizo Mini Bites makes 12 servings.


What Are The Ingredients For Cauliflower and Chorizo Mini Bites Recipe?

The ingredients for Cauliflower and Chorizo Mini Bites are:

1 whole cauliflower
100g low or zero fat cottage cheese
40g of chorizo cooked until crispy
50g of white onion
1 egg (or eggwhites)
italian herbs
1 clove of garlic


How Do I Make Cauliflower and Chorizo Mini Bites?

Here is how you make Cauliflower and Chorizo Mini Bites:

Serving Size: makes 12 mini muffin size servingsNumber of Servings: 12Recipe submitted by SparkPeople user MYACTIVE.


What's The Nutritional Info For Cauliflower and Chorizo Mini Bites?

The nutritional information for Cauliflower and Chorizo Mini Bites is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.1
  • Total Fat: 2.9 g
  • Cholesterol: 17.7 mg
  • Sodium: 94.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.4 g

What Dietary Needs Does Cauliflower and Chorizo Mini Bites Meet?

The dietary needs meet for Cauliflower and Chorizo Mini Bites is Gluten Free


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