Appetizers / Soups / Salads

Bang Bang Cauliflower takes several minutes to prepare.

Bang Bang Cauliflower takes several minutes to cook.

Bang Bang Cauliflower makes 4 servings.

The ingredients for Bang Bang Cauliflower are:

4 cup (1" pieces) Cauliflower, cooked
200 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
4 large Egg, fresh, whole, raw
4 tbsp Parsley
4 tbsp Thai Chili Sauce
4 tsp Texas Pete's Hot Sauce
.5 cup Mayonnaise, regular (mayo)
2 tbsp Honey

Here is how you make Bang Bang Cauliflower:

1 - Preheat oven to 400?F. Dip cauliflower pieces in egg and then roll in panko until fully coated and place on a baking sheet lined with parchment paper. You will need to use your fingers to press on the coating to help it to stick to the cauliflower bites. Repeat until all cauliflower is coated. 2 - Bake for about 20 minutes or until coating is a dark golden brown and crunchy. 3 - While cauliflower is cooking, make the bang bang sauce. Add all ingredients into a small bowl and whisk until uniform and no mayonnaise lumps remain. Drizzle over finished cauliflower, reserving additional for dipping. Garnish with fresh parsley if desired.Serving Size: 1/4 head of cauliflowerNumber of Servings: 4Recipe submitted by SparkPeople user EVILKLOWN.

The nutritional information for Bang Bang Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 512.0

• Total Fat: 26.2 g
• Cholesterol: 193.6 mg
• Sodium: 593.7 mg
• Total Carbs: 59.4 g
• Dietary Fiber: 5.2 g
• Protein: 13.9 g