Appetizers / Soups / Salads

JC Cauliflower Sticks takes several minutes to prepare.

JC Cauliflower Sticks takes several minutes to cook.

JC Cauliflower Sticks makes 16 servings.

The ingredients for JC Cauliflower Sticks are:

4 large Egg, fresh, whole, raw
6 tbsp Parmesan Cheese, shredded
3 tsp Oregano, ground
1 dash Pepper, black
1 dash Salt
4 clove Garlic
4 cup Green Giant Riced Cauliflower
8 oz Mozzarella Cheese, part skim milk

Here is how you make JC Cauliflower Sticks:

Preheat oven to 425 degrees. Prepare large baking sheet with parchment paper.Microwave cauliflower for 10 minutes. Place the microwaved cauliflower in a large bowl and add the 4 eggs, 2 cups of mozzarella, oregano, garlic, salt and pepper. Mix all together. Place in the large baking sheet and shape into a large rectangular shape for breadsticks.Bake the crust for about 25 minutes or until nice and golden. Once golden, sprinkle with the remaining mozzarella cheese and bake for another 5 minutes.Serving Size:?8

The nutritional information for JC Cauliflower Sticks is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 68.8

• Total Fat: 4.0 g
• Cholesterol: 56.1 mg
• Sodium: 130.5 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.6 g
• Protein: 6.3 g