The recipe Bean Pesto Dip with Cottage Cheese

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Bean Pesto Dip with Cottage Cheese recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bean Pesto Dip with Cottage Cheese!

Bean Pesto Dip with Cottage Cheese

Bean Pesto Dip with Cottage Cheese Recipe
Bean Pesto Dip with Cottage Cheese

Easy and delicious

How Long Does Bean Pesto Dip with Cottage Cheese Recipe Take To Prepare?

Bean Pesto Dip with Cottage Cheese takes several minutes to prepare.


How Long Does Bean Pesto Dip with Cottage Cheese Recipe Take To Cook?

Bean Pesto Dip with Cottage Cheese takes several minutes to cook.


How Many Servings Does Bean Pesto Dip with Cottage Cheese Recipe Make?

Bean Pesto Dip with Cottage Cheese makes 10 servings.


What Are The Ingredients For Bean Pesto Dip with Cottage Cheese Recipe?

The ingredients for Bean Pesto Dip with Cottage Cheese are:

454 gram(s) Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can)
.5 cup (not packed) Cottage Cheese, 2% Milkfat
3 serving Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g)


How Do I Make Bean Pesto Dip with Cottage Cheese?

Here is how you make Bean Pesto Dip with Cottage Cheese:

Mash the 3 ingredients togetherServing Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user MAINEREADER.


What's The Nutritional Info For Bean Pesto Dip with Cottage Cheese?

The nutritional information for Bean Pesto Dip with Cottage Cheese is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 4.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 309.4 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.0 g

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