The recipe BLACK BEAN-GOAT CHEESE DIP

Made From Scratch Recipes

BLACK BEAN-GOAT CHEESE DIP recipe is a Spanish meal that takes several minutes to make. If you enjoy Spanish for , you will like BLACK BEAN-GOAT CHEESE DIP!

BLACK BEAN-GOAT CHEESE DIP

BLACK BEAN-GOAT CHEESE DIP Recipe
BLACK BEAN-GOAT CHEESE DIP

How Long Does BLACK BEAN-GOAT CHEESE DIP Recipe Take To Prepare?

BLACK BEAN-GOAT CHEESE DIP takes several minutes to prepare.


How Long Does BLACK BEAN-GOAT CHEESE DIP Recipe Take To Cook?

BLACK BEAN-GOAT CHEESE DIP takes several minutes to cook.


How Many Servings Does BLACK BEAN-GOAT CHEESE DIP Recipe Make?

BLACK BEAN-GOAT CHEESE DIP makes 8 servings.


What Are The Ingredients For BLACK BEAN-GOAT CHEESE DIP Recipe?

The ingredients for BLACK BEAN-GOAT CHEESE DIP are:

2 WHOLE PABLANO PEPPERS
6 WHOLE WHEAT TORTILLAS
1.5 TSP GROUND CUMIN
1 TBSP OLIVE OIL
1 SM ONION CHOPPED ABOUT 1 C
2 CLOVES GARLIC MINCED
2 CANS 15.5 OZ BLACK BEANS
1 CUP CHICKEN STOCK
SALT & PEPPER TO TASTE
1/2 C SCALLIONS SLICED
1/2 C COARSELY CHOPPED CILANTRO
1 LOG (11OZ) GOAT CHEESE


How Do I Make BLACK BEAN-GOAT CHEESE DIP?

Here is how you make BLACK BEAN-GOAT CHEESE DIP:

IN A LARGE SAUCEPAN, HEAT OLIVE OIL OVER MEDIUM HEAT. ADD ONION AND GARLIC AND COOK UNTIL SOFTENED, ABOUT 5 MIN. STIR IN GROUND CUMIN AND COOK 30 SECONDS. ADD 1 CAN BEANS & LIGHTLY MASH USING POTATO MASHER. STIR IN CHICKEN STOCK AND REMAINING CAN OF BEANS. SIMMER UNTIL VERY THICK BUT NOT PASTY, 5-7 MIN. SEASON WITH SALT & PEPPER. LET COOL.PLACE PABLANO PEPPERS DIRECTLY ON A BURNER OVER MEDIUM LOW GAS FLAME. TURN REGULARLY WITH TONGS TO BLACKEN SKIN, 10-15 MIN. PLACE BLACKENED PEPPERS IN BAG, SEAL & LET SIT. WHEN COOL GET OFF MOST OF BLACKENED SKIN WITHOUT RINSING UNDER WATER. SEED & CORSELY CHOP. TRANSFER TO A SMALL BOWL AND TOSS WITH SCALLIONS(SLICED) & CILANTRO(COARSELY CHOPPED). PREHEAT OVEN TO 375 DEG. IN THE BOTTOM OF A 1-1.5 QUART BAKING DISH SPREAD HALF OF BEAN MIXTURE. TOP WITH HALF OF CHEESE(CRUMBLED) AND HALF PEPPER MIXTURE. REPEAT LAYERS. PLACE DISH ON SHEET PAN AND BAKE 30-35 MIN, UNTIL BUBBLING. CUT TORILLAS INTO WEDGES PUT IN SINGLE LAYER ON COOKIE SHEETPUT IN OVEN WITH DIP FOR 10-12 MIN BRUSH WITH OLIVE OIL & SPRINKLE WITH SALT IF DESIRED. SERVE HOT. PLACE POBLANO PEPPERSNumber of Servings: 8Recipe submitted by SparkPeople user PILLOWPRINCESS.


What's The Nutritional Info For BLACK BEAN-GOAT CHEESE DIP?

The nutritional information for BLACK BEAN-GOAT CHEESE DIP is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 14.5 g
  • Cholesterol: 18.6 mg
  • Sodium: 856.8 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 18.6 g

What Type Of Cuisine Is BLACK BEAN-GOAT CHEESE DIP?

BLACK BEAN-GOAT CHEESE DIP is Spanish cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day