Appetizers / Soups / Salads

Broccoli Cheese Chowder is for Dinner.

Broccoli Cheese Chowder takes 15 minutes to prepare.

Broccoli Cheese Chowder takes 15 minutes to cook.

Broccoli Cheese Chowder makes 8 servings.

The ingredients for Broccoli Cheese Chowder are:

2 bunches or 1 pound fresh broccoli, chopped
1 medium onion, chopped
1/2 cup light margarine
1/2 cup white flour
1/4 cup non-fat dry milk
4 cups water
Mix dry milk and water together before using.
1 cup fat free chicken broth
1 1/2 tsp. salt
2 cups shredded or grated mild cheddar cheese

Here is how you make Broccoli Cheese Chowder:

Cook broccoli until tender. Do not overcook. Drain and set aside. Saute chopped onion in margarine in large soup pot and then add flour. Gradually stir in milk, chicken broth, and salt. Stir constantly until mixture reaches a boil.Cook 1 to 2 minutes, until thickened. Add broccoli and cook over medium heat briefly. Stir in cheese. Avoid bringing to a boil. Serve immedicately or keep on warm over low heat. Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANGIEN9.

The nutritional information for Broccoli Cheese Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.1

• Total Fat: 15.0 g
• Cholesterol: 30.9 mg
• Sodium: 438.3 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.0 g
• Protein: 14.0 g