Appetizers / Soups / Salads

Cauliflower Grilled Cheese (Delish.com) is for Sandwich.

Cauliflower Grilled Cheese (Delish.com) takes 2 minutes to prepare.

Cauliflower Grilled Cheese (Delish.com) takes 5 minutes to cook.

Cauliflower Grilled Cheese (Delish.com) makes 4 servings.

The ingredients for Cauliflower Grilled Cheese (Delish.com) are:

1 head, medium (5-6" dia) Cauliflower, raw
2 large Egg, fresh, whole, raw
0.5 cup Parmesan Cheese, grated
0.5 tsp Oregano, ground
1.5 cup, shredded Cheddar Cheese

Here is how you make Cauliflower Grilled Cheese (Delish.com):

1. Cut cauliflower into florets. Process cauliflower florets in a food processor until the texture resembles rice. Alternatively, you can grate the cauliflower.2. In a medium bowl, combine processed cauliflower, eggs, Parmesan and oregano. Mix until evenly combined then season with salt and pepper.3. Heat a large nonstick skillet over medium heat. Spray with cooking spray then scoop the cauliflower mixture into a small patty on one side of the pan. Repeat to form a second patty on the other side. (These are your ?bread? slices.) Press down on both pieces with a spatula and cook until golden underneath, about 5 minutes. Flip and cook until the other sides are golden, about 3 minutes more.4. Top one cauliflower slice with cheese then place the other cauliflower slice on top. Cook until the cheese is melted, about 2 minutes more per side. Repeat with remaining ingredients.Serving Size: 3-4 sandwichesNumber of Servings: 4Recipe submitted by SparkPeople user CSUIGAR.

The nutritional information for Cauliflower Grilled Cheese (Delish.com) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.9

• Total Fat: 20.5 g
• Cholesterol: 147.7 mg
• Sodium: 574.5 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.7 g
• Protein: 21.8 g