The recipe Grilled Cheese Lactose Coconut Sandwich

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Grilled Cheese Lactose Coconut Sandwich recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Grilled Cheese Lactose Coconut Sandwich!

Grilled Cheese Lactose Coconut Sandwich

Grilled Cheese Lactose Coconut Sandwich Recipe
Grilled Cheese Lactose Coconut Sandwich

Coconut Oil replaces butter for browning.Very Good, will make often.Upon eating can smell a touch of coconut oil but I don't taste the coconut.

Grilled Cheese Lactose Coconut Sandwich

What Course Is Grilled Cheese Lactose Coconut Sandwich?

Grilled Cheese Lactose Coconut Sandwich is for Sandwich.


How Long Does Grilled Cheese Lactose Coconut Sandwich Recipe Take To Prepare?

Grilled Cheese Lactose Coconut Sandwich takes several minutes to prepare.


How Long Does Grilled Cheese Lactose Coconut Sandwich Recipe Take To Cook?

Grilled Cheese Lactose Coconut Sandwich takes several minutes to cook.


How Many Servings Does Grilled Cheese Lactose Coconut Sandwich Recipe Make?

Grilled Cheese Lactose Coconut Sandwich makes 1 servings.


What Are The Ingredients For Grilled Cheese Lactose Coconut Sandwich Recipe?

The ingredients for Grilled Cheese Lactose Coconut Sandwich are:

1 Tbsp Coconut Oil-Carrington Farms Pure, Unrefined, Cold, Pressed 100% Organic Extra Virgin.

2 Slices Bread-Nature's Own 100% Whole Wheat.

1 Slice Cheese-Go Veggie Cheddar Lactose Free, Gluten Free.

1 Tomatoe Small- Tasti-Lee Premium Vined Ripened.

2 Lettuce Leaves-Organic Girl Romaine Heart Leaves.


How Do I Make Grilled Cheese Lactose Coconut Sandwich?

Here is how you make Grilled Cheese Lactose Coconut Sandwich:

01. Heat cast iron skillet on med.02. Spread bread pieces 1 side only with coconut oil.03. Add to hot skillet 1 piece bread oil side down.04. Add cheese and top with 2nd piece bread oil side up.05. Brown on first side, flipping to brown other side.06. Remove sandwich when done, open up, add tomatoe slices, lettuce leaves and close up, eat and enjoy.Serving Size:?1 serving.


What's The Nutritional Info For Grilled Cheese Lactose Coconut Sandwich?

The nutritional information for Grilled Cheese Lactose Coconut Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.4 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.1 g

What Dietary Needs Does Grilled Cheese Lactose Coconut Sandwich Meet?

The dietary needs meet for Grilled Cheese Lactose Coconut Sandwich is Low Fat


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