Appetizers / Soups / Salads

Canadian bacon, egg, and cheese scramble is for Breakfast.

Canadian bacon, egg, and cheese scramble takes 5 minutes to prepare.

Canadian bacon, egg, and cheese scramble takes 7 minutes to cook.

Canadian bacon, egg, and cheese scramble makes 1 servings.

The ingredients for Canadian bacon, egg, and cheese scramble are:

1 large Egg-Land's Best Egg
1/4 Cup Kroger's Break Free egg substitute
2 Tbl. (about 15 grams) Kraft 2% Shredded Sharp Cheddar
2 Tbl. diced Canadian bacon
Butter flavored pan spray
Salt & pepper to taste

Here is how you make Canadian bacon, egg, and cheese scramble:

Spray small non-stick skillet with pan spray. Add diced Canadian Bacon and saute for a minute or so. Remove bacon and set aside. Whisk together egg, egg substitute, salt & pepper in small bowl. Add to skillet and cook, stirring, until egg is almost done. Add Canadian bacon and cheese, stirring until egg mixture reaches desired consistency.The nutrition calculator did not allow me to enter the appropriate amounts for each item, so some of the information will not be correct. For example, instead of 2 tablespoons of cheese, it calculated 1 oz. Number of Servings: 1Recipe submitted by SparkPeople user SSSCOLLINS.

The nutritional information for Canadian bacon, egg, and cheese scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.5

• Total Fat: 14.4 g
• Cholesterol: 235.2 mg
• Sodium: 496.9 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 29.3 g