The recipe Mini egg cup - mushroom, peppers, broccoli, and cheese

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Mini egg cup - mushroom, peppers, broccoli, and cheese recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Mini egg cup - mushroom, peppers, broccoli, and cheese!

Mini egg cup - mushroom, peppers, broccoli, and cheese

Mini egg cup - mushroom, peppers, broccoli, and cheese Recipe
Mini egg cup - mushroom, peppers, broccoli, and cheese

Easy grab and go breakfast. Can be prepped at the beginning of the week and then freeze until you are ready to eat them.

What Course Is Mini egg cup - mushroom, peppers, broccoli, and cheese?

Mini egg cup - mushroom, peppers, broccoli, and cheese is for Breakfast.


How Long Does Mini egg cup - mushroom, peppers, broccoli, and cheese Recipe Take To Prepare?

Mini egg cup - mushroom, peppers, broccoli, and cheese takes 10 minutes to prepare.


How Long Does Mini egg cup - mushroom, peppers, broccoli, and cheese Recipe Take To Cook?

Mini egg cup - mushroom, peppers, broccoli, and cheese takes 15 minutes to cook.


How Many Servings Does Mini egg cup - mushroom, peppers, broccoli, and cheese Recipe Make?

Mini egg cup - mushroom, peppers, broccoli, and cheese makes 12 servings.


What Are The Ingredients For Mini egg cup - mushroom, peppers, broccoli, and cheese Recipe?

The ingredients for Mini egg cup - mushroom, peppers, broccoli, and cheese are:

8 large Egg, fresh, whole, raw
1/2 cup Portabella Mushrooms
1/2 cup 2% Milk
1/3 cup, chopped Peppers, sweet, red, fresh
1/3 cup TACO CHEESE BLEND FINELY SHREDDED CHEESE (I just used what cheese I had in the fridge but this cheese works if you want to add fresh salsa as a topping)
1/3 cup Broccoli raw
Salt and pepper to taste

Mix all the ingredients into a bowl and put into a silicon muffin pan. I find this easier to remove the egg cups.


How Do I Make Mini egg cup - mushroom, peppers, broccoli, and cheese?

Here is how you make Mini egg cup - mushroom, peppers, broccoli, and cheese:

Bake at 375 for about 15 -20 minutes Serving Size: 12 mini cupsNumber of Servings: 12Recipe submitted by SparkPeople user LJHIATT83.


What's The Nutritional Info For Mini egg cup - mushroom, peppers, broccoli, and cheese?

The nutritional information for Mini egg cup - mushroom, peppers, broccoli, and cheese is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 67.8
  • Total Fat: 4.2 g
  • Cholesterol: 127.1 mg
  • Sodium: 68.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.6 g

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