The recipe Blue Cottage Cheese Dip

Made From Scratch Recipes

Blue Cottage Cheese Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blue Cottage Cheese Dip!

Blue Cottage Cheese Dip

Blue Cottage Cheese Dip Recipe
Blue Cottage Cheese Dip

Stolen from beforeandafterhelp.com

What Course Is Blue Cottage Cheese Dip?

Blue Cottage Cheese Dip is for Snack.


How Long Does Blue Cottage Cheese Dip Recipe Take To Prepare?

Blue Cottage Cheese Dip takes 5 minutes to prepare.


How Long Does Blue Cottage Cheese Dip Recipe Take To Cook?

Blue Cottage Cheese Dip takes several minutes to cook.


How Many Servings Does Blue Cottage Cheese Dip Recipe Make?

Blue Cottage Cheese Dip makes 6 servings.


What Are The Ingredients For Blue Cottage Cheese Dip Recipe?

The ingredients for Blue Cottage Cheese Dip are:

1 1/2 c. lowfat or fat free cottage cheese
3 T. skim milk
2 t. finely chopped onion
1 t. lemon juice
1/4 t. salt
1/4 t. pepper
Pinch of cayenne pepper
1/2 c. crumbled blue cheese (or vegetarian substitute)


How Do I Make Blue Cottage Cheese Dip?

Here is how you make Blue Cottage Cheese Dip:

Place cottage cheese, milke, onion, lemon juice, salt and peppers in a blender. Cover and blend on medium until smooth. Pour into a bowl and stir in blue cheese. (If you prefer a smooth dip, blend cheese in with other ingredients.) Cover and refrigerate at least one hour to blend flavors. Serve chilled with fresh veggies, healthy crackers, etc. Number of Servings: 6Recipe submitted by SparkPeople user XMASMAMA.


What's The Nutritional Info For Blue Cottage Cheese Dip?

The nutritional information for Blue Cottage Cheese Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.9
  • Total Fat: 3.8 g
  • Cholesterol: 10.9 mg
  • Sodium: 487.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.7 g

What Dietary Needs Does Blue Cottage Cheese Dip Meet?

The dietary needs meet for Blue Cottage Cheese Dip is Vegetarian


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