The recipe Spiked Cottage Cheese and Melons

Made From Scratch Recipes

Spiked Cottage Cheese and Melons recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spiked Cottage Cheese and Melons!

Spiked Cottage Cheese and Melons

Spiked Cottage Cheese and Melons Recipe
Spiked Cottage Cheese and Melons

A quick, healthy, and easy breakfast that can be prepared beforehand.

What Course Is Spiked Cottage Cheese and Melons?

Spiked Cottage Cheese and Melons is for Breakfast.


How Long Does Spiked Cottage Cheese and Melons Recipe Take To Prepare?

Spiked Cottage Cheese and Melons takes 10 minutes to prepare.


How Long Does Spiked Cottage Cheese and Melons Recipe Take To Cook?

Spiked Cottage Cheese and Melons takes several minutes to cook.


How Many Servings Does Spiked Cottage Cheese and Melons Recipe Make?

Spiked Cottage Cheese and Melons makes 1 servings.


What Are The Ingredients For Spiked Cottage Cheese and Melons Recipe?

The ingredients for Spiked Cottage Cheese and Melons are:

8 oz. low-fat cottage cheese
1 tablespoon honey
1/2 cup chopped cantaloupe
1/2 cup honeydew melon
2 tablespoons fresh mint (optional)


How Do I Make Spiked Cottage Cheese and Melons?

Here is how you make Spiked Cottage Cheese and Melons:

In a blender put cottage cheese and honey and blend until smooth. Put mixture in the bowl and top with the melons and fresh mint.Number of Servings: 1Recipe submitted by SparkPeople user KENNA84.


What's The Nutritional Info For Spiked Cottage Cheese and Melons?

The nutritional information for Spiked Cottage Cheese and Melons is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.8
  • Total Fat: 4.7 g
  • Cholesterol: 18.1 mg
  • Sodium: 940.9 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 32.3 g

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