Appetizers / Soups / Salads

Cottage Cheese Dressing takes several minutes to prepare.

Cottage Cheese Dressing takes several minutes to cook.

Cottage Cheese Dressing makes 4 servings.

The ingredients for Cottage Cheese Dressing are:

1/2 cup yogurt
1 tablespoon lemon juice
1 green onion
1/4 cup chopped parsley
1 small clove garlic
1/2 teaspoon Dijon mustard
a pinch of cayenne
1/2 teaspoon cumin seed
1/4 teaspoon black peppercorns
1 cup cottage cheese

Here is how you make Cottage Cheese Dressing:

Put the yogurt and lemon juice in a blender or food processor. Wash, trim and roughly chop the green onion, and add it, along with the chopped parsley. Peel and slice the garlic and add it. Add the mustard and cayenne. Grind the cumin and pepper, and add them. Process until quite smooth.Mix with the cottage cheese. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SPARKHEBA.

The nutritional information for Cottage Cheese Dressing is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 67.7

• Total Fat: 1.2 g
• Cholesterol: 4.1 mg
• Sodium: 260.6 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.4 g
• Protein: 9.1 g