Appetizers / Soups / Salads

Mac and Cheese is for Side Dish.

Mac and Cheese takes 10 minutes to prepare.

Mac and Cheese takes 30 minutes to cook.

Mac and Cheese makes 6 servings.

The ingredients for Mac and Cheese are:

4 cups cooked pasta
1 cup milk, 2%
1 1/2 cups cheddar cheese, grated
2 tbsp flour
2 tbsp butter, melted
1 1/2 tsp salt
1/2 tsp pepper
1/4 cup Fiber-Sure fiber powder (14 tsp or 7 tbsp)
3/4 package saltine crackers, crushed

Here is how you make Mac and Cheese:

Over medium heat, melt the butter in a saucepan, then wisk in the flour until smooth. Add the milk gradually, wisking frequently, until completely added and warm. Add the cheese, very slowly, making sure sauce is smooth before adding more. Add salt and pepper and fiber powder (slowly). While cooking sauce, cook pasta, then drain. Add sauce to pasta and mix well. Sprinkle crushed saltines over top. Place in greased baking dish for 15-20 minutes in 350 degree oven. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user WILLOWWOLF.

The nutritional information for Mac and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 403.9

• Total Fat: 16.0 g
• Cholesterol: 43.1 mg
• Sodium: 909.8 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 9.8 g
• Protein: 14.4 g