The recipe Spinach Pepper and Three Cheese Calzone

Made From Scratch Recipes

Spinach Pepper and Three Cheese Calzone recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Spinach Pepper and Three Cheese Calzone!

Spinach Pepper and Three Cheese Calzone

Spinach Pepper and Three Cheese Calzone Recipe
Spinach Pepper and Three Cheese Calzone

very low cal calzone filling

How Long Does Spinach Pepper and Three Cheese Calzone Recipe Take To Prepare?

Spinach Pepper and Three Cheese Calzone takes 20 minutes to prepare.


How Long Does Spinach Pepper and Three Cheese Calzone Recipe Take To Cook?

Spinach Pepper and Three Cheese Calzone takes 15 minutes to cook.


How Many Servings Does Spinach Pepper and Three Cheese Calzone Recipe Make?

Spinach Pepper and Three Cheese Calzone makes 12 servings.


What Are The Ingredients For Spinach Pepper and Three Cheese Calzone Recipe?

The ingredients for Spinach Pepper and Three Cheese Calzone are:

1 cup mozzarella
1 cup low fat ricotta,
2 oz reduced fat feta cheese
2 TSP KRAFT GRATED PARMESAN
1 tbsp chipotle pepper/sauce
1/2 cup spinach
1 cup tomatoes in juice


How Do I Make Spinach Pepper and Three Cheese Calzone?

Here is how you make Spinach Pepper and Three Cheese Calzone:

Mix cheese ingredients in bowl until well mixed. Chop the peppers, add 1 tbsp of the actual pepper and about 1 tbsp of the sauce, then add to mix.Prepare spinach by chopping it, and cooking it in a large skillet with butter over low heat until dark and hot. Add to cheese mix. It is optional to add vegan sausage, but only adds about 20 cals to each serving.When mixed, this is ready to place in calzone crust. Place in oven at 350 degrees for 5-10 minutes or until the dough is fully cooked, you will smell it!This makes 12 servings, a little less than 1/4 cup is a serving. Can also be used as a snack dip or fillingNumber of Servings: 12Recipe submitted by SparkPeople user BEEEZY123.


What's The Nutritional Info For Spinach Pepper and Three Cheese Calzone?

The nutritional information for Spinach Pepper and Three Cheese Calzone is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 3.2 g
  • Cholesterol: 7.1 mg
  • Sodium: 267.1 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.6 g

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