Appetizers / Soups / Salads

Veggie and Cheese Spread is for Snack.

Veggie and Cheese Spread takes 10 minutes to prepare.

Veggie and Cheese Spread takes several minutes to cook.

Veggie and Cheese Spread makes 20 servings.

The ingredients for Veggie and Cheese Spread are:

1/2 cup bell pepper, finely chopped
1/2 sweet onion, finely chopped
1 small tomato, finely chopped
2 TBS jalapeno pepper, finely chopped
2 TBS dill pickle, finely chopped
1 TBS capers
1/2 TBS coursely ground black pepper
1 tsp dried tarragon leaves
1 tsp dried dill weed
1/2 TBS fennel seed
1/2 cup fat free sour cream
1 pkg (5.2 oz) Boursin cheese

Here is how you make Veggie and Cheese Spread:

Combine all ingredients thoroughly. Refrigerate for at least 1 hour before serving.Serve with crackers or toast or use as sandwich spread. May be thinned with a little more sour cream to use as a dip.Number of Servings: 20Recipe submitted by SparkPeople user NANCYJAC.

The nutritional information for Veggie and Cheese Spread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 39.7

• Total Fat: 3.3 g
• Cholesterol: 8.8 mg
• Sodium: 73.9 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.4 g
• Protein: 1.1 g