The recipe Cheesy Raw Kale Chips

Made From Scratch Recipes

Cheesy Raw Kale Chips recipe is a Snack meal that takes 1000 minutes to make. If you enjoy for Snack, you will like Cheesy Raw Kale Chips!

Cheesy Raw Kale Chips

Cheesy Raw Kale Chips Recipe
Cheesy Raw Kale Chips

Those are yummy and extra healthy! Most importantly they are RAW!

Cheesy Raw Kale Chips

What Course Is Cheesy Raw Kale Chips?

Cheesy Raw Kale Chips is for Snack.


How Long Does Cheesy Raw Kale Chips Recipe Take To Prepare?

Cheesy Raw Kale Chips takes 10 minutes to prepare.


How Long Does Cheesy Raw Kale Chips Recipe Take To Cook?

Cheesy Raw Kale Chips takes 1000 minutes to cook.


How Many Servings Does Cheesy Raw Kale Chips Recipe Make?

Cheesy Raw Kale Chips makes 8 servings.


What Are The Ingredients For Cheesy Raw Kale Chips Recipe?

The ingredients for Cheesy Raw Kale Chips are:

*Red Bell peppers 2 large
Sunflower Seeds, without salt, 1 cup, hulled
Salt, 1 tsp
*Lemon Juice, 1 lemon yields
Kale, 1500 grams (3-4 bunches)
Pepper, red or cayenne, 0.25 tsp (per taste)


How Do I Make Cheesy Raw Kale Chips?

Here is how you make Cheesy Raw Kale Chips:

Blend all ingredients except kale in your blender, thats your coating, then take stems out of kale and cut it in a bite size pieces. Coat kale well in a coating and place on a dehydrator or over sheets. Dehydrate overnight at 115F or place in the oven on the lowest setting with the door slightly open. Serving Size: never enoughNumber of Servings: 8Recipe submitted by SparkPeople user KNEYRUS.


What's The Nutritional Info For Cheesy Raw Kale Chips?

The nutritional information for Cheesy Raw Kale Chips is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.5 g

What Dietary Needs Does Cheesy Raw Kale Chips Meet?

The dietary needs meet for Cheesy Raw Kale Chips is Vegan


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