Appetizers / Soups / Salads

Gingers Chicken Barley Chowder is for Soup.

Gingers Chicken Barley Chowder takes 20 minutes to prepare.

Gingers Chicken Barley Chowder takes 30 minutes to cook.

Gingers Chicken Barley Chowder makes 6 servings.

The ingredients for Gingers Chicken Barley Chowder are:

16 ounces Chicken Breast (cooked), no skin, roasted
1 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Carrots, raw
1 medium (2-1/2" dia) Onions, raw
2 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
10.5 oz Great Value Reduced Sodium Cream of Chicken Soup (Condensed) (by SUGARBEAR9094)
3 clove Garlic
.5 tsp Thyme, fresh
.5 cup (8 fl oz) Water, tap
1 cup Barley, pearled, cooked
1 cup Peas, frozen
4 tbsp *Flax Seed Meal (ground flax)

Here is how you make Gingers Chicken Barley Chowder:

Dice the chicken and cook it with a little EVOL, add veggies (except peas) and spices. Cook till chicken is done. Add broth OR use water. When everything is hot add cooked barley and turn down to simmer for 30 minutes. Put cream of chicken soup in a bowl mix in 1/2 c water and the 1/4 cup flax stir into the soup and blend together. Add the peas and stir, the will thaw and be perfect.Serving Size:?6

The nutritional information for Gingers Chicken Barley Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.1

• Total Fat: 4.9 g
• Cholesterol: 48.9 mg
• Sodium: 303.6 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 4.4 g
• Protein: 22.8 g

The dietary needs meet for Gingers Chicken Barley Chowder is Sugar Free