Appetizers / Soups / Salads

Chicken and beans is for Soup.

Chicken and beans takes 480 minutes to prepare.

Chicken and beans takes 360 minutes to cook.

Chicken and beans makes 10 servings.

The ingredients for Chicken and beans are:

Beans, great northern, 2 cup
Chicken Breast, no skin, 1 breast, bone and skin removed
Olive Oil, 1 tbsp
*mixed dry herb, 2 TBS (Mrs. Dash)
Swanson Chicken Broth 99% Fat Free, 2.5 cup
1 Pkg. Mixed Vegetables

Here is how you make Chicken and beans:

The night before do as the package says for soaking beans.Chop up your chicken breast to bite sized pieces and slightly saute them. When chicken is light pink put into the crockpot to finish cooking along with the beans. IF you don't have Basil leaves just add the two TBS of Mrs. Dash. Add the Chicken broth and turn on crockpot. Low for 8 hours, high for 6 hours. Don't forget to stir the beans every couple of hours. About 20 min before eating add the frozen vegetables. (NOT earlier or you get mushy veggies.) You can add extras, but you need to add them onto your Nutristion tracker.)This makes about 10 servings at 1 C. each.Number of Servings: 10Recipe submitted by SparkPeople user CPCONE.

The nutritional information for Chicken and beans is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 100.3

• Total Fat: 1.9 g
• Cholesterol: 14.9 mg
• Sodium: 352.9 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.6 g
• Protein: 9.6 g

The dietary needs meet for Chicken and beans is Low Carb