Appetizers / Soups / Salads

Chicken and Broccoli Wreath is for Dinner.

Chicken and Broccoli Wreath takes 10 minutes to prepare.

Chicken and Broccoli Wreath takes 30 minutes to cook.

Chicken and Broccoli Wreath makes 16 servings.

The ingredients for Chicken and Broccoli Wreath are:

1 boneless, skinless, chicken breast, cooked and chopped (about 2 cups)
2 c. fresh chopped broccoli (can use frozen)
1/2 c. onion, chopped finely
1/2 c. bell pepper (i prefer red or yellow, but green is fine)
1 1/2 c. shredded reduced fat cheddar cheese
1/2 c. light mayonnaise
2 T. dijon- style mustard
1 T. minced garlic
salt and pepper, to taste
2 cans reduced fat Pillsbury Crescent Rolls

Here is how you make Chicken and Broccoli Wreath:

1. In a large bowl, combine the chicken, broccoli, onions, bell pepper, cheese, mayonnaise, mustard, salt, pepper and garlic. Mix all together. 2. Preheat oven to 400 degrees F (200 degrees C). 3. Cover a cookie sheet with aluminum foil. Place a glass upside down in the center of the cookie sheet. Roll out crescent rolls around the base of the glass, with pointy ends away from the glass; when you're finished, the arrangement will look like the sun. Spoon some of the chicken mixture onto the thick part of each crescent roll. Fold the pointy end of each roll over the top of the mixture and tuck in the middle. Remove glass from cookie sheet. Arrangement of rolls will now look like a fluted tube cake. 4. Bake in preheated oven for 25 to 30 minutes, or until rolls are golden brown.Number of Servings: 16Recipe submitted by SparkPeople user FATYOGINI.

The nutritional information for Chicken and Broccoli Wreath is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 158.5

• Total Fat: 8.0 g
• Cholesterol: 13.4 mg
• Sodium: 400.6 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 0.5 g
• Protein: 8.5 g