Appetizers / Soups / Salads

Chicken and Bean Chili takes 15 minutes to prepare.

Chicken and Bean Chili takes 120 minutes to cook.

Chicken and Bean Chili makes 13 servings.

The ingredients for Chicken and Bean Chili are:

32 ounces Chicken Breast (cooked), no skin, roasted
2 tsp (C) Garlic, minced (by SHEILAHARVILLE)
.5 cup, chopped Onions, raw
0.50 tsp Sea Salt
1 tsp Cumin (ground) (by IVORYGRL1)
.5 tsp Chili powder
.125 tsp clove, ground = 1 tsp (by 16HEATHER)
0.125 tsp Cayenne Pepper (Ground) (by TIARENEE)
567 grams Beans, great northern
4 cup Best Choice Chicken Broth Fat Free
7 oz green chiles
1.75 cup Corn (whole kernal sweet canned)
1 fl oz Lime Juice
1 tsp cajun seasoning (by MELISSADNWHITE)

Here is how you make Chicken and Bean Chili:

Sautee onion and garlic in small amount of broth. Add chicken to cook, add a little more broth if necessary. Add seasonings, beans, canned items, lime and remaining broth. Cook on med with a lid for hour and a half or until beans are done. Serve with tortilla chips, small bit of sour cream, and cheese, if you would like. Recipe does not include toppings. Serving Size: 13 1 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user RHE0523.

The nutritional information for Chicken and Bean Chili is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 166.9

• Total Fat: 2.5 g
• Cholesterol: 43.2 mg
• Sodium: 498.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.7 g
• Protein: 21.3 g