Appetizers / Soups / Salads

Chicken and Corn Chili is for Soup.

Chicken and Corn Chili takes 15 minutes to prepare.

Chicken and Corn Chili takes 16 minutes to cook.

Chicken and Corn Chili makes 8 servings.

The ingredients for Chicken and Corn Chili are:

2 tablespoons olive oil
1 large onion, chopped
1 green bell pepper, cored and chopped
1 teaspoon ground cumin
1/2 teaspoon ground corriander
1/2 teaspoon chili powder
1 can (14.5 ounces) low-sodium chicken broth
1 can (14.5 ounces) diced tomatoes, drained
1 1/4 pounds boneless, skinless chicken breasts, cut inot bite-size pieces
1 box (10 ounces) frozen corn, thawed
2 cans (15 ounces each) cannellini beans, drained and rinsed
3/4 teaspoon salt
Shredded Cheddar Cheese

Here is how you make Chicken and Corn Chili:

1) Heat oil in large pot over medium heat. Add onion and green pepper. Cook, stirring, 5 minutes. Stir in cumin, coriander and chili powder; cook 1 minute.2) Stir in chicken broth and tomatoes. Bring to a simmer. Add chicken. Cover and simmer over low heat for 10 minutes or until chicken is cooked through.3) Stir corn, beans and salt into pot. Heat through. Spoon into bowls andtop with shredded cheese.Yield 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RUNNINGITOFF.

The nutritional information for Chicken and Corn Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 252.4

• Total Fat: 5.0 g
• Cholesterol: 42.9 mg
• Sodium: 779.2 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 7.9 g
• Protein: 25.6 g