Appetizers / Soups / Salads

Chicken Corn Chili is for Dinner.

Chicken Corn Chili takes several minutes to prepare.

Chicken Corn Chili takes several minutes to cook.

Chicken Corn Chili makes 6 servings.

The ingredients for Chicken Corn Chili are:

1 jar (16oz) of your favorite salsa
2 cans of pinto beans
1 cup of corn (or more, if you like)
1 tsp+ ground cumin (depending on your flavor preference)
2 boneless skinless chicken breasts

Here is how you make Chicken Corn Chili:

Poor salsa into a crock pot. Place Chicken on top of the sauce. Cook on high for 3-4 hours or until chicken is fully cooked. Then shred the chicken with a fork. Add beans (don't drain), cumin and corn. Allow enough time to heat beans and corn (at least 30 minutes). Serving size: 1 cup.When possible, use low sodium options. Feel free to top with light sour cream, grated cheese, and/or fresh cilantro. Number of Servings: 6Recipe submitted by SparkPeople user NHSS02.

The nutritional information for Chicken Corn Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.7

• Total Fat: 1.2 g
• Cholesterol: 45.6 mg
• Sodium: 727.5 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 7.9 g
• Protein: 23.1 g