Appetizers / Soups / Salads

Chicken Zucchini and Corn Chili takes 20 minutes to prepare.

Chicken Zucchini and Corn Chili takes 40 minutes to cook.

Chicken Zucchini and Corn Chili makes 4 servings.

The ingredients for Chicken Zucchini and Corn Chili are:

Yellow Sweet Corn, Canned, 1 can (12 oz)
Diced Tomatoes, 1 can (I used tomatoes with chilis)
Chili Beans canned, 1 can
Chicken Breast, no skin, 11 ounces
Zucchini, 1 cup, diced
Onions, raw, .8 cup, chopped
Garlic, 2 clove
Chili seasoning, salt, pepper, as desired

Here is how you make Chicken Zucchini and Corn Chili:

Chop chicken and cook in panOnce chicken is cooked, dice onion, garlic, and zucchini and add to pan with chicken - cook for approx. more 5 minsAdd chicken and vegetable mixture, corn, tomatoes, and chili beans to large pot (I did not drain them)Add seasonings as desiredSimmer over medium heat for 30 mins, covered, stirring occasionallyOptional: Dice avocado and cilantro to top chiliServing Size:?makes 4 servings

The nutritional information for Chicken Zucchini and Corn Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.9

• Total Fat: 2.4 g
• Cholesterol: 45.2 mg
• Sodium: 572.8 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 8.8 g
• Protein: 25.8 g