Appetizers / Soups / Salads

WhiteBean Chicken Chili is for Soup.

WhiteBean Chicken Chili takes 20 minutes to prepare.

WhiteBean Chicken Chili takes 45 minutes to cook.

WhiteBean Chicken Chili makes 6 servings.

The ingredients for WhiteBean Chicken Chili are:

Olive OIl
8 large, baby carrots
1 small onion
4 medium stalks celery
32 oz. low sodium chicken broth
3 tsp. sodium free chicken boullion
3-4 cloves garlic
dried basil
3 bay leaves
dried oregano
crushed red pepper
poultry seasoning
sea salt
large jar, great northern beans, rinsed
1 lb chicken breast, cubed
2 cups water

Here is how you make WhiteBean Chicken Chili:

In large stock pot, saute onion, celery, garlic, and carrots until celery and onion are softened. Add chicken and cook until all sides are white. Pour in broth and water. Add all seasonings. Simmer on medium heat for 30- 40 minutes. Remove bay leaves before serving. Serve with a salad and hard crusty rolls.Number of Servings: 6Recipe submitted by SparkPeople user HITTIN40.

The nutritional information for WhiteBean Chicken Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 313.3

• Total Fat: 8.4 g
• Cholesterol: 43.8 mg
• Sodium: 1,050.3 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 9.5 g
• Protein: 28.7 g

The dietary needs meet for WhiteBean Chicken Chili is Low Fat