Appetizers / Soups / Salads

Chicken Chilli Atkins Style is for Dinner.

Chicken Chilli Atkins Style takes 30 minutes to prepare.

Chicken Chilli Atkins Style takes 45 minutes to cook.

Chicken Chilli Atkins Style makes 17 servings.

The ingredients for Chicken Chilli Atkins Style are:

1 yellow onion
3 bell pepper, red and yellow.
48 oz Chicken Broth
3 lb chicken pre cook then dice
1/2 cup kentucky bourbon whiskey
2 - 28 oz can Crushed Tomatoes
2 - (16 - 20oz) Diced tomatoes ( Seasoned or Unseasoned)
1 Pound Bacon thick. ( Save grease and saute onions and peppers then add too chilli)
1 oz Splenda Sweetner

4 tbsp Chilli Powder
1 Tbsp Cinnamon
Salt , White pepper and other spices are up to your taste buds.

Here is how you make Chicken Chilli Atkins Style:

Boil chicken till cooked.Dice ChickenCook bacon, dice bacon ( Save Bacon grease).After the bacon and chiken are fully cooked and ready Saute the veggies for about 5 minutes in the bacon grease.Add all your ingredients to a large pot and cook for 45- 60 minutes. You can slow cook after 45 minutes on simmer for another 45 minutes.Number of Servings: 17Recipe submitted by SparkPeople user TED515.

The nutritional information for Chicken Chilli Atkins Style is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 244.6

• Total Fat: 10.4 g
• Cholesterol: 54.4 mg
• Sodium: 1,367.7 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.0 g
• Protein: 19.6 g

The dietary needs meet for Chicken Chilli Atkins Style is Low Carb