Appetizers / Soups / Salads

Cheesy Chicken Cauliflower Corn Chowder is for Soup.

Cheesy Chicken Cauliflower Corn Chowder takes several minutes to prepare.

Cheesy Chicken Cauliflower Corn Chowder takes several minutes to cook.

Cheesy Chicken Cauliflower Corn Chowder makes 12 servings.

The ingredients for Cheesy Chicken Cauliflower Corn Chowder are:

?1 C Chopped Onion
?2 Cloves Garlic, Minced
?2 T Butter
?2 T Vegetable Oil
?2 C Cooked and Cubed Chicken
?2 C Peeled and Cubed Potatoes
?2 C Broccoli Florets
?1 C Cauliflower Florets
?1 ? C Sliced Carrots
?1 C Sliced Celery
?10 C Chicken Stock
?1 C Fresh or Frozen Corn (If using fresh, saut? it in a small amount of butter ahead of time)
?2 Bay Leaves
?1 T Dried Basil
?2 T Dried Thyme
?1 T Dried Oregano
?2 t Celery Seeds
?3 C Whole Milk
?2 C Cheese of Your Choice, Grated, Extra Sharp Cheddar is Recommended
?Salt and Freshly Ground Black Pepper to Taste

Here is how you make Cheesy Chicken Cauliflower Corn Chowder:

1. Melt butter in a large six quart stockpot with the vegetable oil.2. Add the onions and garlic and saut? until just translucent.3. Add the chicken, potatoes, broccoli, cauliflower, carrots, and celery. Saut? for five minutes until the vegetables have just begun to soften. Do not overcook.4. Add the chicken stock, all of the spices, and the corn and bring to a boil.5. Reduce heat to a simmer and cook until the vegetables have become soft approximately 15 minutes.6. Add the milk and return to a simmer. Allow mixture to blend.7. Add the cheese and simmer over a low heat until cheese has fully melted and become integrated with stock.8. Season to taste with salt and freshly ground black pepper.9. Serve immediately with an extra sprinkle of cheese, if desired. Enjoy!Serves 10-12 1cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user DMHOWSDEN.

The nutritional information for Cheesy Chicken Cauliflower Corn Chowder is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 249.4

• Total Fat: 10.1 g
• Cholesterol: 27.9 mg
• Sodium: 486.0 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.2 g
• Protein: 14.6 g