The recipe Chicken and Crab Gumbo

Made From Scratch Recipes

Chicken and Crab Gumbo recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Chicken and Crab Gumbo!

Chicken and Crab Gumbo

Chicken and Crab Gumbo Recipe
Chicken and Crab Gumbo

Satisfying hearty soup with lump crab meat, rice, and vegetables.

Chicken and Crab Gumbo

What Course Is Chicken and Crab Gumbo?

Chicken and Crab Gumbo is for Lunch.


How Long Does Chicken and Crab Gumbo Recipe Take To Prepare?

Chicken and Crab Gumbo takes 15 minutes to prepare.


How Long Does Chicken and Crab Gumbo Recipe Take To Cook?

Chicken and Crab Gumbo takes 15 minutes to cook.


How Many Servings Does Chicken and Crab Gumbo Recipe Make?

Chicken and Crab Gumbo makes 1 servings.


What Are The Ingredients For Chicken and Crab Gumbo Recipe?

The ingredients for Chicken and Crab Gumbo are:

1/2 can Cambell's Chicken Gumbo Soup prepared as instructions state.

Add 2 oz Lump crab meat of your choice.
1/4 cup brown rice
1/2 cup chicken broth
smidgen cooked bell pepper, onion, and mushrooms


How Do I Make Chicken and Crab Gumbo?

Here is how you make Chicken and Crab Gumbo:

Put all ingredients into a Mason pint jar and screw on the lid. Refrigerate. Easily transported to work.Number of Servings: 1Recipe submitted by SparkPeople user TRAVLNSOLO.


What's The Nutritional Info For Chicken and Crab Gumbo?

The nutritional information for Chicken and Crab Gumbo is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 3.1 g
  • Cholesterol: 46.8 mg
  • Sodium: 1,477.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.6 g

What Dietary Needs Does Chicken and Crab Gumbo Meet?

The dietary needs meet for Chicken and Crab Gumbo is Low Fat


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