Appetizers / Soups / Salads

Frank's Buffalo Chicken Dip - Lower Fat takes several minutes to prepare.

Frank's Buffalo Chicken Dip - Lower Fat takes several minutes to cook.

Frank's Buffalo Chicken Dip - Lower Fat makes 16 servings.

The ingredients for Frank's Buffalo Chicken Dip - Lower Fat are:

8 oz low fat cream cheese or neufchatel cheese, softened
1/2 c light ranch dressing
1/2 c or more buffalo sauce + hot sauce
1/2 c crumbled blue cheese
2 12.5 oz cans chicken breast in water, drained

Here is how you make Frank's Buffalo Chicken Dip - Lower Fat:

Mix that shit together. Put it in a small crock pot, cover, and heat for an hour and a half (high) or around three hours (low). Stir it.You may also bake at 350 for about 20 minutes instead; or microwave for about 5 minutes, stirring halfway.Serving Size: 4 cups of dip, 1/4 c serving, 16 servings totalNumber of Servings: 16Recipe submitted by SparkPeople user BABYPOP.

The nutritional information for Frank's Buffalo Chicken Dip - Lower Fat is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 122.7

• Total Fat: 6.7 g
• Cholesterol: 40.5 mg
• Sodium: 584.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 12.7 g