The recipe Low Fat Chicken and Dumplings for 1

Made From Scratch Recipes

Low Fat Chicken and Dumplings for 1 recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Low Fat Chicken and Dumplings for 1!

Low Fat Chicken and Dumplings for 1

Low Fat Chicken and Dumplings for 1 Recipe
Low Fat Chicken and Dumplings for 1

Yummy low fat chicken and dumplings for those days were you just want to cuddle up on the couch with something warm and hearty!

Low Fat Chicken and Dumplings for 1

What Course Is Low Fat Chicken and Dumplings for 1?

Low Fat Chicken and Dumplings for 1 is for Soup.


How Long Does Low Fat Chicken and Dumplings for 1 Recipe Take To Prepare?

Low Fat Chicken and Dumplings for 1 takes 15 minutes to prepare.


How Long Does Low Fat Chicken and Dumplings for 1 Recipe Take To Cook?

Low Fat Chicken and Dumplings for 1 takes 60 minutes to cook.


How Many Servings Does Low Fat Chicken and Dumplings for 1 Recipe Make?

Low Fat Chicken and Dumplings for 1 makes 2 servings.


What Are The Ingredients For Low Fat Chicken and Dumplings for 1 Recipe?

The ingredients for Low Fat Chicken and Dumplings for 1 are:

4 c. chicken broth
2 oz. of canned white chicken meat
1/2 c. of sliced carrots
1/2 c. of cream of chicken
1 Tbsp. parsley flakes
2 tsp. onion powder
2 tsp. garlic
1 Tbsp. Cavenders Greek Seasoning
1 tsp. celery flakes
1/2 c. cream of chicken
1/2 c. diced celery
1/2 c. of frozen peas
Add Bisquick dumplings to desired amount (recipe calories only added up for 4 dumplings)


How Do I Make Low Fat Chicken and Dumplings for 1?

Here is how you make Low Fat Chicken and Dumplings for 1:

Bring broth and veggies to a boil add seasoning and add dumplings until puffy and finished in center then let simmer for 15 minutes.Number of Servings: 2Recipe submitted by SparkPeople user JENNIFERP_04.


What's The Nutritional Info For Low Fat Chicken and Dumplings for 1?

The nutritional information for Low Fat Chicken and Dumplings for 1 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.9 g
  • Cholesterol: 12.5 mg
  • Sodium: 1,691.4 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.1 g

What Dietary Needs Does Low Fat Chicken and Dumplings for 1 Meet?

The dietary needs meet for Low Fat Chicken and Dumplings for 1 is Low Fat


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