Appetizers / Soups / Salads

Crockpot Chicken, Sweet Potato, and Kale Stew takes 10 minutes to prepare.

Crockpot Chicken, Sweet Potato, and Kale Stew takes 240 minutes to cook.

Crockpot Chicken, Sweet Potato, and Kale Stew makes 6 servings.

The ingredients for Crockpot Chicken, Sweet Potato, and Kale Stew are:

4 or 5 sweet potatoes, cut into chunks
4 boneless, skinless chicken thighs cut into chunks
1 medium onion, sliced
3 cloves garlic
1/2 package of kale, chopped
1/2 tsp dried thyme or 1 tbsp fresh
1 tsp dried basil
1/2 tsp dried ginger
2 or 3 bay leaves
salt & pepper
1 can diced tomatoes
1 can tomato sauce
8 (or so) cups chicken or turkey broth

Here is how you make Crockpot Chicken, Sweet Potato, and Kale Stew:

Place chicken, sweet potatoes, onion, and garlic in crockpot. Add broth until about 1/2 way of the pot, then add tomato sauce, diced tomatoes, and spices and stir until blended. Turn the crockpot to desired setting (4 hours on high, 6 hours on low). When the chicken is finished cooking add the kale to the pot and stir. When the kale has wilted, the stew is ready to eat!Serving Size: Makes 6 hearty servingsNumber of Servings: 6Recipe submitted by SparkPeople user CSMOKE515.

The nutritional information for Crockpot Chicken, Sweet Potato, and Kale Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.4

• Total Fat: 4.0 g
• Cholesterol: 38.2 mg
• Sodium: 789.5 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 7.8 g
• Protein: 16.4 g