Appetizers / Soups / Salads

Avacado Chicken and Rice is for Soup.

Avacado Chicken and Rice takes 45 minutes to prepare.

Avacado Chicken and Rice takes 90 minutes to cook.

Avacado Chicken and Rice makes 44 servings.

The ingredients for Avacado Chicken and Rice are:

Ortega Diced Green Chiles, 2 4 oz. cans
Rotel Diced Tomatoe w/ Cilantro & Lime, 3 10 oz. cans
Herdez Salsa Verde, 2 7 oz. cans
LaVictoria Green Taco Sauce, 12 oz bottle
White Onion (diced - 1 whole onion)
Fresh Cilantro (diced), 4 cups
Shredded chicken breast (cooked), 12 cups
Hinode Brown Rice (1 bag), 28 oz
Hass Avacado 3 whole avacados (mashed)
Lime Juice 100% Real, 4 tbsp
Green Avacado (2 whole avacados diced)
Sea Salt, 2.5 tsp
Water, 16 cups
Black pepper to taste

Here is how you make Avacado Chicken and Rice:

Boil chicken, shred and put aside. Cook rice in chicken stock created from boiling chicken. Add all remaining ingredients except diced avocado, and add shredded chicken. Add water to bring soup to desired consistency (soupiness). Simmer on low 30 minutes. Add diced avocado and simmer 15 more minutes.Serving Size: makes 44 1-cup servingsNumber of Servings: 44Recipe submitted by SparkPeople user THEANGRYTEXAN.

The nutritional information for Avacado Chicken and Rice is:

• Servings Per Recipe: 44
• Amount Per Serving
• Calories: 144.7

• Total Fat: 5.0 g
• Cholesterol: 32.5 mg
• Sodium: 361.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.1 g
• Protein: 13.0 g

The dietary needs meet for Avacado Chicken and Rice is Low Fat