The recipe Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)

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Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)!

Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)

Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) Recipe
Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)

Makes one serving of potassium, protein, Vitamin A and fiber rich delicious salad!

What Course Is Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)?

Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) is for Salad.


How Long Does Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) Recipe Take To Prepare?

Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) takes 5 minutes to prepare.


How Long Does Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) Recipe Take To Cook?

Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) takes several minutes to cook.


How Many Servings Does Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) Recipe Make?

Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) makes 1 servings.


What Are The Ingredients For Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) Recipe?

The ingredients for Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) are:

1/4 C. Soaked and Cooked Adzuki Beans (You can use canned, but that will add a lot of sodium)
3 oz. Grilled Chicken Breast
2 C. Fresh Spinach
2 T. Newman's Own Southwest Dressing



How Do I Make Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)?

Here is how you make Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich):

Cook the Adzuki Beans according to directions. I make a big batch at the beginning of the week by soaking the beans overnight and then cooking. They take a lot less time that way. I did not include the bean cooking time or the chicken cooking time here, because I cook these items ahead and have them at the ready.If your chicken and your beans are cooked ahead, just...Toss together and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user 1LBDOWN.


What's The Nutritional Info For Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich)?

The nutritional information for Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 4.3 g
  • Cholesterol: 59.3 mg
  • Sodium: 272.7 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 32.8 g

What Dietary Needs Does Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) Meet?

The dietary needs meet for Adzuki Chicken Southwest Salad (Fiber, Vit A and Potassium Rich) is Low Fat


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