The recipe Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges

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Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges!

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges Recipe
Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges

Using Jerk Chicken using another recipe (bottled marinade), Jerk Salad Dressing (another recipe), Mandarin oranges and fresh baby spinach, this is a spicy slightly sweet treat that's good on the waistline. This would also taste great with dried cranberries, and toasted almond slices.

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges

What Course Is Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges?

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges is for Salad.


How Long Does Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges Recipe Take To Prepare?

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges takes 10 minutes to prepare.


How Long Does Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges Recipe Take To Cook?

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges takes several minutes to cook.


How Many Servings Does Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges Recipe Make?

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges makes 1 servings.


What Are The Ingredients For Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges Recipe?

The ingredients for Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges are:

Spinach, fresh, 3 cup (enough to fill a dinner plate nicely)

Chicken Breast, no skin, 0.25 breast, bone and skin removed (use the Jerk Chicken recipe, 1/4 breast is really 1/2 of one palm sized peice of chicken)

Andi's Jerk Salad Dressing, 1 serving (see my recipe)

*Dole Mandarin Oranges, 0.25 cup (a few slices)


How Do I Make Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges?

Here is how you make Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges:

Lay fresh clean, dry baby spinach on a dinner plate. Top with a pile of sliced jerk chicken, arrange mandarin orange slices, and drizzle with Andi's Jerk Salad Dressing (a couple of tablespoons should do it). Optionally drizzle a little honey ontop it sweetens it a little more and cuts the spiciness.Number of Servings: 1Recipe submitted by SparkPeople user ANDICOONS.


What's The Nutritional Info For Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges?

The nutritional information for Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 6.7 g
  • Cholesterol: 34.2 mg
  • Sodium: 160.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.2 g

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