Appetizers / Soups / Salads

Applebee's Oriental Chicken Salad w/grilled chicken is for Lunch.

Applebee's Oriental Chicken Salad w/grilled chicken takes several minutes to prepare.

Applebee's Oriental Chicken Salad w/grilled chicken takes several minutes to cook.

Applebee's Oriental Chicken Salad w/grilled chicken makes 1 servings.

The ingredients for Applebee's Oriental Chicken Salad w/grilled chicken are:

Oriental Dressing
3 tablespoons honey
1 1/2 tablespoons rice wine vinegar
1/4 cup mayonnaise
1 teaspoon Grey Poupon Dijon mustard
1/8 teaspoon sesame oil

Salad
1 boneless, skinless chicken breast half
3 cups chopped romaine lettuce
1 cup red cabbage
1 cup Napa cabbage
1/2 carrot, julienned or shredded
1 green onion, chopped
1 tablespoon sliced almonds
1/3 cup chow mein noodles

Here is how you make Applebee's Oriental Chicken Salad w/grilled chicken:

2. Blend together all ingredients for dressing in a small bowl with an electric mixer. Put dressing in refrigerator to chill while you prepare the salad.3. Grill chicken breast 4. Prepare salad by tossing the chopped romaine with the chopped red cabbage, Napa cabbage, and carrots.5. Sprinkle sliced green onion on top of the lettuce.6. Sprinkle almonds over the salad, then the chow mein noodles.7. Cut the chicken into small bite-size chunks. Place the chicken onto the salad forming a pile in the middle. Serve with salad dressing on the side. (http://www.topsecretrecipes.com) Makes 1 dinner-size salad. Number of Servings: 1Recipe submitted by SparkPeople user FOXEGRAN1.

The nutritional information for Applebee's Oriental Chicken Salad w/grilled chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 847.3

• Total Fat: 49.8 g
• Cholesterol: 64.5 mg
• Sodium: 584.6 mg
• Total Carbs: 78.9 g
• Dietary Fiber: 8.7 g
• Protein: 28.2 g