The recipe Awesome Southwest Chicken Salad

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Awesome Southwest Chicken Salad recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Awesome Southwest Chicken Salad!

Awesome Southwest Chicken Salad

Awesome Southwest Chicken Salad Recipe
Awesome Southwest Chicken Salad

This isn't the lowest in fat and calories, but it is very tasty and filling! My husband loves when I make this! And for a truly HUGE appetite, this can be turned into 2 servings by doubling the nutrition info (note, it will be difficult for anyone to eat this as a 2-serving recipe, though).

How Long Does Awesome Southwest Chicken Salad Recipe Take To Prepare?

Awesome Southwest Chicken Salad takes 10 minutes to prepare.


How Long Does Awesome Southwest Chicken Salad Recipe Take To Cook?

Awesome Southwest Chicken Salad takes 20 minutes to cook.


How Many Servings Does Awesome Southwest Chicken Salad Recipe Make?

Awesome Southwest Chicken Salad makes 4 servings.


What Are The Ingredients For Awesome Southwest Chicken Salad Recipe?

The ingredients for Awesome Southwest Chicken Salad are:

9 oz container romaine hearts (or other healthy lettuce)
8 oz boneless skinless chicken breast
21 oz can Bush's Grillin' Beans Black Bean Fiesta
4 oz 2% shredded mild cheddar cheese
8 Tbsp Litehouse Lite Salsa Ranch Dressing
4.5 oz bag Texas Toast Tortilla Strips, any flavor


How Do I Make Awesome Southwest Chicken Salad?

Here is how you make Awesome Southwest Chicken Salad:

"Grease" frying pan with non-stick cooking spray and fry chicken until cooked through.While chicken is frying, heat beans in a saucepan.Divide container of lettuce into 4 servings.Divide cooked chicken into 4 sliced and diced servings, topping it onto each lettuce bowl.Divide heated beans into 4 servings, topped onto lettuce and chicken.Sprinkle 1/4 cup cheese onto each salad bowl.Divide tortilla strips into 4 servings (approx. 48-50 strips if counted out) and sprinkle on top of salads.Top each salad with 2 Tbsp of dressing.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user SEVERINA418.


What's The Nutritional Info For Awesome Southwest Chicken Salad?

The nutritional information for Awesome Southwest Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 507.1
  • Total Fat: 22.1 g
  • Cholesterol: 57.9 mg
  • Sodium: 1,359.9 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 31.4 g

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