Appetizers / Soups / Salads

BBQ Ranch Chicken Salad is for Salad.

BBQ Ranch Chicken Salad takes 10 minutes to prepare.

BBQ Ranch Chicken Salad takes 20 minutes to cook.

BBQ Ranch Chicken Salad makes 1 servings.

The ingredients for BBQ Ranch Chicken Salad are:

1 1/2 CupsDole Classic Romaine Lettuce Blend, 1 Plum or Roma Tomato, 1 Tablespoon Cilantro, 1 Tablespoon Pico de Gallo or Salsa, 1 Boneless Skinless Chicken Breast, 1 Tablespoon Ranch Dressing and 2 Tablespoons Sweet Baby Ray's BBQ Sauce.

Here is how you make BBQ Ranch Chicken Salad:

1. Preheat grill or oven to 350 Degrees. 2. Cook chicken breast for about 10 minutes on each side or until internal temperature is 165 Degrees. During the last 5 minutes of cooking brush chicken breast with 1 Tablespoon of Sweet Baby Ray's BBQ Sauce.3. While chicken is cooking chop 1 Tablespoon of Cilantro and mix with Romaine Lettuce Blend. Also chop 1 Roma/Plum Tomato and add to salad mixture.4. Mix 1 Tablespoon Ranch Dressing with 1 Tablespoon Sweet Baby Ray's BBQ Sauce and set aside.5. After chicken is cooked let cool for about 5 minutes. Then chop chicken and add to salad.6. Top salad with 1 Tablespoon Pico de Gallo or Salsa and drizzle BBQ Ranch Dressing over top.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user HILLARY0803.

The nutritional information for BBQ Ranch Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 263.0

• Total Fat: 10.0 g
• Cholesterol: 54.1 mg
• Sodium: 592.1 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 1.7 g
• Protein: 18.8 g