The recipe Better for You Chicken Salad

Made From Scratch Recipes

Better for You Chicken Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Better for You Chicken Salad!

Better for You Chicken Salad

Better for You Chicken Salad Recipe
Better for You Chicken Salad

What Course Is Better for You Chicken Salad?

Better for You Chicken Salad is for Salad.


How Long Does Better for You Chicken Salad Recipe Take To Prepare?

Better for You Chicken Salad takes 30 minutes to prepare.


How Long Does Better for You Chicken Salad Recipe Take To Cook?

Better for You Chicken Salad takes several minutes to cook.


How Many Servings Does Better for You Chicken Salad Recipe Make?

Better for You Chicken Salad makes 4 servings.


What Are The Ingredients For Better for You Chicken Salad Recipe?

The ingredients for Better for You Chicken Salad are:

Whole (or half) Rotisserie Chicken - bones and skin removed
celery
onion
garlic
salt and pepper to taste
4 tbsp Reduced Fat Olive Oil Mayo


How Do I Make Better for You Chicken Salad?

Here is how you make Better for You Chicken Salad:

De-bone your leftover rotisserie chicken. Remove skin for less calories. Chop small stalk of celery, 1/2 med onion and garlic. Add ingredients to food processor and "chop." Return mixture to bowl. Add reduced fat mayo, salt & pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user SLHOWIE.


What's The Nutritional Info For Better for You Chicken Salad?

The nutritional information for Better for You Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 6.5 g
  • Cholesterol: 45.9 mg
  • Sodium: 133.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.9 g

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