The recipe Boneless Buffalo Chicken Salad Unchained Recipe Contest
Boneless Buffalo Chicken Salad Unchained Recipe Contest recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Boneless Buffalo Chicken Salad Unchained Recipe Contest!
Boneless Buffalo Chicken Salad Unchained Recipe Contest
- What Course Is Boneless Buffalo Chicken Salad Unchained Recipe Contest?
- How Long Does Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe Take To Prepare?
- How Long Does Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe Take To Cook?
- How Many Servings Does Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe Make?
- What Are The Ingredients For Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe?
- How Do I Make Boneless Buffalo Chicken Salad Unchained Recipe Contest?
- What's The Nutritional Info For Boneless Buffalo Chicken Salad Unchained Recipe Contest?
- What Type Of Cuisine Is Boneless Buffalo Chicken Salad Unchained Recipe Contest?
| Boneless Buffalo Chicken Salad Unchained Recipe Contest |
|---|
|
I remade Chili's Boneless Buffalo Chicken Salad because I really like chicken salads and I like hot wings. This recipe cuts the original's calories by about half. Most of the savings comes in baking the chicken in panko instead of frying the chicken in a batter.NOTE: After thinking about it and reading some comments, I changed the wing sauce amount in the nutrition calculator to be 1 serving (1 Tbsp.) instead of the 8 that I had originally to match the ingredients list (the amount of sauce used is not equal to the amount you consume). It's still higher in sodium than I'd like, but I think the recipe is a good first cut. I'll keep tinkering with it. 
What Course Is Boneless Buffalo Chicken Salad Unchained Recipe Contest?Boneless Buffalo Chicken Salad Unchained Recipe Contest is for Dinner. How Long Does Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe Take To Prepare?Boneless Buffalo Chicken Salad Unchained Recipe Contest takes 15 minutes to prepare. How Long Does Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe Take To Cook?Boneless Buffalo Chicken Salad Unchained Recipe Contest takes 30 minutes to cook. How Many Servings Does Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe Make?Boneless Buffalo Chicken Salad Unchained Recipe Contest makes 2 servings. What Are The Ingredients For Boneless Buffalo Chicken Salad Unchained Recipe Contest Recipe?The ingredients for Boneless Buffalo Chicken Salad Unchained Recipe Contest are: Pico de Gallo1 Medium Tomato 1/2 Medium Onion 1 Green Onion 1/2 Jalapeno or other pepper 1/2 a bunch of cilantro juice of a lime (to taste) Chicken 8 oz. Boneless Skinless Chicken Tenderloins (about 4) 1/2 C Panko Bread Crumbs 1/2 tsp. Mrs. Dash Table Blend 8 Tbsp. Texas Pete Buffalo Wing Sauce Salad 4 C Green Giant Spring Mix (or other prepared salad mix) 4 Tbsp. Kraft Free Ranch Dressing 4 Slices of Turkey Bacon, cooked and crumbled. How Do I Make Boneless Buffalo Chicken Salad Unchained Recipe Contest?Here is how you make Boneless Buffalo Chicken Salad Unchained Recipe Contest: Makes 2 saladsPreheat oven to 425 degreesWhile oven is preheating, make the pico de gallo1. Chop tomatoes and onions2. Finely dice pepper, cilantro, and green onion.3. Mix ingredients in bowl, add lime juice and mix again.When the oven reaches temperature, prepare and bake the chicken1. Place panko and Mrs. Dash in a gallon-sized ziploc bag.2. Add tenderloins, seal, and mix to coat.3. Place tenderloins in baking dish and bake for 30 minutes.4. Remove dish from oven and let sit for 5 minutes.5. Chop tenderloins into bite-sized pieces.5. In a separate gallon-sized ziploc bag, place hot sauce.6. Place tenderloins into bag, seal, and shake to coat.Assemble the Salad1. Place greens on plate.2. Sprinkle with turkey bacon3. Top with pico de gallo4. Place tenderloin pieces on saladServe with ranch dressing on the side.Number of Servings: 2Recipe submitted by SparkPeople user JASONIOUS.What's The Nutritional Info For Boneless Buffalo Chicken Salad Unchained Recipe Contest?The nutritional information for Boneless Buffalo Chicken Salad Unchained Recipe Contest is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian