Appetizers / Soups / Salads

Chicken and Blueberry salad with Pomegranate Vinaigrette takes several minutes to prepare.

Chicken and Blueberry salad with Pomegranate Vinaigrette takes several minutes to cook.

Chicken and Blueberry salad with Pomegranate Vinaigrette makes 4 servings.

The ingredients for Chicken and Blueberry salad with Pomegranate Vinaigrette are:

1lb chicken breast, skinless
1 T. Pepper
1/2 tsp. salt
1/4 c. pomegranate juice
4 tsp. sugar
1.5 T. white balsamic vinegar
1 tsp Canola oil
8 c. spinach leaves
1/2 c. thinly sliced red onion
2 c. blueberries
1 c. crumbled blue cheese

Here is how you make Chicken and Blueberry salad with Pomegranate Vinaigrette:

1. Heat grill pan or skillet over medium high heat. Coat pan with cooking spray. Cut up chicken into chunks and sprinkle with salt and pepper. Coat chicken with cooking spray and add to pan. Cook to desired doneness.2. Combine pomegranate juice, sugar, vinager and oil in small bowl. Whisk until blended.3. Divide spinach into 4 bowls. Arrange Chicken, onion, blueberries evenly over spinach. Sprinkle with 1/4 c. blue cheese.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PLUMBER430.

The nutritional information for Chicken and Blueberry salad with Pomegranate Vinaigrette is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 331.1

• Total Fat: 11.0 g
• Cholesterol: 87.0 mg
• Sodium: 814.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.0 g
• Protein: 34.9 g