Appetizers / Soups / Salads

Chicken and grean beans pasta salad lower sodium 1/2 cup takes several minutes to prepare.

Chicken and grean beans pasta salad lower sodium 1/2 cup takes several minutes to cook.

Chicken and grean beans pasta salad lower sodium 1/2 cup makes 16 servings.

The ingredients for Chicken and grean beans pasta salad lower sodium 1/2 cup are:

*PASTA - Elbows Ronzoni Smart Taste - 7.5 oz
chicken breast boneless skinless members mark, 8 oz
homemade chicken broth no salt
Extra Virgin Olive Oil, 1 tbsp
Spinach, fresh, 2 cup
# Birds Eye Baby Mixed Beans & Carrots (1 cup frozen), 5 serving
mushrooms frozen - publix, 1.5 cup
pinch ground red pepper

not in nutritional value
1 medium tomato and crumbled feta cheese

Here is how you make Chicken and grean beans pasta salad lower sodium 1/2 cup:

16 1/2 cup servingscook pasta according to package directions. place cubed chicken in heated skillet with evol cook until partially done. add mushrooms and veggies continue cooking until chicken is done. add broth and cover and cook until veggies are crisp and tender. remove from pan and add to pasta and red pepper to taste. place spinach in pan and cook until wilted using two spatulas. add to bowl with other ingredients, serve with fresh diced tomato ( not included in nutritional value)Number of Servings: 16Recipe submitted by SparkPeople user QUEENBMALYNN.

The nutritional information for Chicken and grean beans pasta salad lower sodium 1/2 cup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 81.2

• Total Fat: 1.4 g
• Cholesterol: 7.5 mg
• Sodium: 41.6 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.3 g
• Protein: 5.3 g