Appetizers / Soups / Salads

Chicken Chickpea Salad is for Lunch.

Chicken Chickpea Salad takes 5 minutes to prepare.

Chicken Chickpea Salad takes 5 minutes to cook.

Chicken Chickpea Salad makes 1 servings.

The ingredients for Chicken Chickpea Salad are:

Ingredients

2 large romaine hearts, washed and chopped
1 cup pulled cooked chicken breast
1 (15.5 oz) can chickpeas, rinsed and drained
1 cup grape tomatoes, sliced in half
3/4 cup sweet corn (I grilled mine)
1/4 cup crumbled goat cheese
1/3 cup cilantro, washed and chopped
1 small avocado, diced
1/2 cup BBQ dressing, if desired

Instructions

In a large bowl add lettuce, top with all ingredients except for avocado and BBQ dressing. Toss salad gently.
Place into cold salad bowls. Garnish with diced avocado and drizzle with BBQ dressing if desired. Serve with low-fat corn tortilla strips.

Notes
To make vegan omit chicken and goat cheese. Add in roasted diced red peppers for more flavor. You may you any dressing you like. Sometimes I like adding 2 teaspoons of fresh lemon juice and find that I don?t need any dressing at all.

Here is how you make Chicken Chickpea Salad:

Serving Size: 4-6Number of Servings: 1Recipe submitted by SparkPeople user RBAIRD75.

The nutritional information for Chicken Chickpea Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,454.9

• Total Fat: 49.9 g
• Cholesterol: 172.3 mg
• Sodium: 2,807.8 mg
• Total Carbs: 162.6 g
• Dietary Fiber: 31.1 g
• Protein: 99.1 g