Appetizers / Soups / Salads

Chicken Salad w/ Grapes is for Salad.

Chicken Salad w/ Grapes takes 30 minutes to prepare.

Chicken Salad w/ Grapes takes 30 minutes to cook.

Chicken Salad w/ Grapes makes 10 servings.

The ingredients for Chicken Salad w/ Grapes are:

10 Chicken Tenderloins
1 Cup Half & Half
3/4 Cup of Light Sour Cream
1/2 Cup mayonnaise
1/4 Cup Chopped dill
@15 White Seedless Grapes, Cut in half
White wine vinegar to taste
Salt & Pepper to taste
1/2 Cup Chopped Celery
2 Tablespoons Olive Oil or Vegetable Oil
1 Tablespoon Butter
1/2 Cup Chopped Walnuts

Here is how you make Chicken Salad w/ Grapes:

Pat dry and season chicken tenderloins with salt and pepper.Allow seasoning to penetrate for about 20 minutes. If you let them stay longer refridgerate them.Heat oil and butter in a large skillet. Sear tenderloins quickly, remove from pan and drain on paper towel. Chicken will not be fully cooked at this time.Pour off excess oil and fat from pan. Lower the heat to simmer and add Half and Half.Return tenderloins to skillet and poach until chicken is cooked through (about 7 or 8 minutes). Cut one in haolf to be sure the centers are not pink. Remove chicken and allow to cool. Reduce half and half till thickened or reduced by half. To make dressing whisk together sour cream, mayonnaise, vinegar, dill, walnuts, reduced half and half and salt and pepper.Cut cooled tenderloins into 1/2 inch cubes. Mix Celery, Grapes and Dressing. Chill or serve at room temperature.Serving Size: Makes 10 1-1/2 Cup ServingsNumber of Servings: 10Recipe submitted by SparkPeople user THEJEFFCOATS.

The nutritional information for Chicken Salad w/ Grapes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 206.4

• Total Fat: 19.9 g
• Cholesterol: 25.0 mg
• Sodium: 309.0 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.5 g
• Protein: 3.8 g