Appetizers / Soups / Salads

Chicken Salad with Cilantro, Celery, and Lemon is for Salad.

Chicken Salad with Cilantro, Celery, and Lemon takes 30 minutes to prepare.

Chicken Salad with Cilantro, Celery, and Lemon takes 15 minutes to cook.

Chicken Salad with Cilantro, Celery, and Lemon makes 5 servings.

The ingredients for Chicken Salad with Cilantro, Celery, and Lemon are:

1 Pound raw chicken with skin removed
1/4 Cup cilantro chopped
1/3 Cup celery diced
7 TBSP Light Mayonnaise
1 TSP Mustard
1 TSP Lemon Juice
1 TBSP Lemon Zest
Salt and Pepper to Taste

Here is how you make Chicken Salad with Cilantro, Celery, and Lemon:

Preheat the oven to 350 degrees. Put the raw chicken breast on a baking sheet lined with foil. Sprinkle salt and pepper over the chicken. Cook for 10 minutes. After 10 minutes, turn the chicken over and cook for 5 more minutes or until the breasts are cooked through. When done, remove from oven to cool. When the chicken has cooled, shred or cut up the chicken.While chicken is cooling mix all the other ingredients in a bowl. Add the cooled, shredded chicken and mix thoroughly.It is not very mayonnaise-y because I like to keep the calories down. Servings: 5Serving size: 1/2 CupNumber of Servings: 5Recipe submitted by SparkPeople user REILLYGIRL64.

The nutritional information for Chicken Salad with Cilantro, Celery, and Lemon is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 157.5

• Total Fat: 7.9 g
• Cholesterol: 51.4 mg
• Sodium: 702.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.4 g
• Protein: 17.8 g