The recipe Chicken, tomato, onion and garlic salad

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Chicken, tomato, onion and garlic salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chicken, tomato, onion and garlic salad!

Chicken, tomato, onion and garlic salad

Chicken, tomato, onion and garlic salad Recipe
Chicken, tomato, onion and garlic salad

A taste explosion!

How Long Does Chicken, tomato, onion and garlic salad Recipe Take To Prepare?

Chicken, tomato, onion and garlic salad takes 5 minutes to prepare.


How Long Does Chicken, tomato, onion and garlic salad Recipe Take To Cook?

Chicken, tomato, onion and garlic salad takes several minutes to cook.


How Many Servings Does Chicken, tomato, onion and garlic salad Recipe Make?

Chicken, tomato, onion and garlic salad makes 1 servings.


What Are The Ingredients For Chicken, tomato, onion and garlic salad Recipe?

The ingredients for Chicken, tomato, onion and garlic salad are:

70 grams - Chopped Red Onion
145 grams - Cherry Tomatoes, cut
3 oz - chicken breast, previously cooked
5 grams - garlic (about one clove)
1 tsp - Balsamic Vinegar
1 tsp - Olive Oil
14 grams - Reduced Fat Blue Cheese Crumbles


How Do I Make Chicken, tomato, onion and garlic salad?

Here is how you make Chicken, tomato, onion and garlic salad:

Toss tomatoes and onions and chicken together in a medium bowl.In a small bowl combine garlic, olive oil and balsamic vinegar together and whisk. Season with salt and pepper.Toss tomatoes and onions and chicken with the dressing and top with crumbled blue cheese. Number of Servings: 1Recipe submitted by SparkPeople user FAT_BEGONE.


What's The Nutritional Info For Chicken, tomato, onion and garlic salad?

The nutritional information for Chicken, tomato, onion and garlic salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.4
  • Total Fat: 8.1 g
  • Cholesterol: 48.7 mg
  • Sodium: 380.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.1 g

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